• Personal Training
  • Buddy Pac
  • Nutrition (Tips)
  • Vibra-training
  • Medical/Rehab
  • Sports specific

    • MEDICAL / REHABILITATION

    Club St Heliers

    A Specialist Resource for Health Professionals

    • Remedial Exercise
    • Post-surgical Rehabilitation
    • Injury Rehabilitation
    • Pre/Post-Natal
    • Weight Management
    • Mobility/flexibility
    • Sport Specific
    • Lifestyle Fitness
    • Stress Management
    • Nutrition
    Your Gym at the beach, servicing your body with the best equipment available. MAGNUM Fitness Biangular Series (approved by physiotherapists). Each machine has a converging or diverging axis movement rather than the standard linear motion. The movement patterns are more patterns are more natural & efficient in their loading of muscles, reducing stress on joints. Due to various physical needs & exercise goals, each station has a variety of gripping options.

    ** The gripping options are excellent for OOS related problems, targeting exact muscle groups & variable range of resistance depending on which grip is utilised. ** The most comfortable seating available. The over-sized back-pads with built-in lumbar and cervical support, complement the ultra-smooth motion that alleviates any pressure on your joints.

    If you are injured or have a medical disorder of any description then you need not worry! Club St. Heliers can still be the thing for you. We work in with your Physio or you can contact one of our specialists whether you need Massage, Physio or Doctor. We also use magnum USA equipment designed for the world by fitness professionals. It is the smoothest and most comfortable equipment at the top end of the market that wont stress your joints whilst still giving you results.

    If you are currently carrying a major injury or are undergoing physiotherapy etc. we require, in hard copy, any relevant information from your medical practitioner. Your program will be designed accordingly.

    Remember, if you get sick, injured or are recuperating from surgery, time will be added to your membership. All we need is a medical certificate from your doctor.

    We are the gym for all ages, desires, conditions !

    Website managed by Mark Co