A variety of trainers and rates are available for whatever your goals, including:

• Weight-loss
• Rehabilitation
• Sports Specific
• Body-shaping Competitions
• Motivation
• Confidence

Please go to Lisa's website via the link to see more information.

Click here to go to Lisa's Website

Selina is available for:

• Weight-loss
• Lifestyle maintenance (toning, etc.)

Amanda is available for:

• Sports Specific
• Suitable for youth enhancing performance in sports such as netball, tennis and snow sports.
• Is an accomplished coach and umpire of netball

Chris is available for:

• Increasing Muscle mass
• General lifestyle
• Sports specific

Out PT clients range from 12 years old to 85 years old, so that includes you too!

Clients Compliment us on not only our superior equipment but also the great variety. It is the variety that will get you the results. If you consistently do the same workout, your body will get used to it and you won't maximize results.